Are you feeling unfulfilled? Are you longing for change?
Do you want to better yourself and improve your life?
Gain the clarity and focus you need to achieve a happier better you. All you need is already within you. I can help you Flourish.
As a psychotherapist, I have worked with many individuals from all walks of life. Before opening my coaching private practice, I worked as a mental health clinician in various outpatient clinics, hospitals and ERs. It was during my time as a mental health clinician, that my passion for helping individuals flourish and achieve their highest potential grew into the coaching private practice I have today.
Again and again I questioned, what sets those who succeed apart from those who fail? Again and again I witnessed, working in the field, the same answer. The answer is mindset, having the “grit” to get out of your own way, to persevere. Whether you're struggling with life challenges, stress, relationships, feelings of depression, anxiety or limiting beliefs, having the right mindset and accountability is key for overcoming, improving and succeeding.
Through my therapeutic coaching techniques you will identify the emotional states keeping you stuck and holding you back from being where you want to be. You’ll gain the tools you need to implement new behaviors that lead to new action and sustainable change to achieve your goals. You’ll learn to promote positive change in your life, improve your mindset and create a thriving psychology.
You can expect to become more fulfilled. You can expect to find meaning and joy in your life. You can expect to reach your goals.
Online sessions | community/home-based sessions | guided meditation sessions | restorative yoga sessions.
Let’s get started, schedule a complimentary 15 minute phone discovery session today!
I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and goals they’re striving for.
health and wellness coaching
Master’s Degree: Clinical Mental Health Counseling, MS, Nova Southeastern University. Bachelors of Science in Psychology with a minor in Sociology, Florida Atlantic University.
Post Graduate Training: Broward Health Medical Center, FL.
Certifications: Professional Life Coach, Positive Psychology, Neuro Linguistic Programming, Crisis Prevention Intervention.
Membership: PSI CHI The National Honor Society In Psychology / 610426 Member Since 2008
Languages: English and Spanish.
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Havelock, NC, Morehead City, NC, Beaufort, NC, New Bern, NC and surrounding areas.
Phone: (617) 300-0565
I look forward to speaking with you.
Mon 9:00 AM – 9:00 PM
Tue 9:00 AM – 9:00 PM
Wed 9:00 AM – 9:00 PM
Thu 9:00 AM – 9:00 PM
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